Easy Vegan Lunch Ideas for Kids and Teens!
The recipes, tips, and ideas in this book will help you keep those school lunches healthy, fresh, and delicious all school year long.
When my son started school, I was completely stumped by school lunch. What could I pack for him that would stay tasty and fresh from morning through lunchtime, that was healthy and nutritious, and that was also plant based?
So I started experimenting! And this collection of recipes and ideas is the result. I've pulled together my favorite lunch-box worthy recipes in one handy e-book. So you can have simple lunches at your fingertips, without spending hours scouring the internet!
You'll find creative sandwiches and wraps, delicious muffins and bars, simple salads, fun ways to serve fruits and veggies, and easy snack time treats.
About the Author
She's also a lifelong vegetarian, author of the hit cookbook Weeknight One-Pot Vegan Cooking, and very busy mom!
Healthy Plant Based School Lunches is packed full of vegan lunch ideas and simple recipes that are perfect for toting along to school!
The book includes:
- 12 Recipe-Free Vegan Sandwich Ideas
- Vegan Deli Hero Sandwiches
- Salad Pita Pocket Sandwiches
- Vegan Elvis Sandwich
- Cool Refried Bean Wraps
- Tofu Eggless Egg Salad Sandwiches
- Easy Hot Bean Dip
- Basic Homemade Hummus
- Peanut Butter Noodles
- Vegan Macaroni and Cheese
- Vegetable Lo Mein
- Simple Sweet Potato Soup
- Creamy Broccoli Soup
- Classic Vegetarian Chili
- Easy Black Bean and Sweet Potato Chili
- Quinoa & Black Bean Sloppy Joe's
- Basic Homemade Muffins & 8 Variations!
- Zucchini Raisin Muffins
- Classic Carrot Muffins
- Savory Corn Muffins
- Chocolate Chip Apricot Blondies
- Soft & Chewy Granola Bars
- Apple Coleslaw
- Classic Carrot Raisin Salad
- Creamy & Colorful Potato Salad
- Thousand Island Dressing & Dip
- Quick Tartar Sauce Dip
- Vegan Ranch Dip - 3 Ways
- Sweet Vegan Cream Cheese Dip
- Homemade Baked Apple Chips
- 12 Creative Ways to Serve up Fruit!
- Simple Vegan Snack Time Ideas
Plus you'll get loads of tips to make school lunches easier for you, more nutritious for the kids, and much more delicious!
You may even find yourself making these recipes for your own lunch too. They're that irresistible. 😉
What format is the book in?
The book will be delivered as a PDF download. It's designed to be read on your computer, mobile device, or printed out.
Can I print the book?
Absolutely! In fact, I encourage you to print it out. Stick it in a three-ring binder, and keep it in your kitchen for easy reference.
How many times can I download the book?
As many times as you want. I lose stuff too! 😉
Are any of the recipes available on your website?
Some of them are available elsewhere and some of them are exclusive to this book.
What is the refund policy?
We don't offer refunds on digital products, as it unfortunately attracts fraud. But frankly, I've never been asked for one anyway. If you're not happy with the book, email me personally at firstname.lastname@example.org and I will do my best to make it right!